Blog
Does, Real Food, Whole Food Nutrition Increase Performance and Recovery in Sport?
It’s pretty well known that we need calories for energy, and protein for recovery and growth, but there’s a whole lot more to optimising your diet to support your physical fitness and performance.
Banana and Cocoa Health Benefits
Bananas are one of the healthiest foods available, they contain potassium, which can help control blood pressure, plus they’re a good source of vitamin C, vitamin B6 and of fibre.
NEW FLAVOUR LAUNCH: BANANA COCOA
Chocolate and Banana is a classic flavour, if you know it, you probably already love it. Our heathy twist uses organic bananas and organic cocoa nibs for a delicious crunch with added Cornish sea salt crystals for an occasional burst of extra flavour, and a hint of the salted caramel, sweet/salt contrast which has been such a revelation in recent years.
BAR RECIPE UPGRADE!
Our latest recipe upgrades are a significant leap forward in terms of nutrition. But it’s in terms of taste that we think these upgraded recipes really break new ground; more flavour, improved texture, and increased variation across the range.
Why go plant-based?
There can be a lot of health benefits, both short and long-term, to switching to a healthy plant-based diet full of nutritious whole foods, or even of just introducing more to your diet.
Now available in Holland & Barrett
If you shop in Holland & Barrett, you may have see our bars on the shelf already. They are in the brand new 'Nutritionally Complete Food' category, next to well known brands such as HUEL and Y Food. This is across over 800 stores in the UK and Ireland.
Human Food and Nuffield Health
Human Food were chosen by the UK’s largest healthcare charity, Nuffield Health, at the Brighton Hospital to provide a post-health assessment meal for their patients.
Vitamin B12 Deficiency
There are lots of reasons people decide to switch from a diet including meat and other animal products to one which is predominantly or entirely plant-based, the most common are health, animal rights and environmental concern.
Gordon Miller's official World Record
We'd like to congratulate Gordon Miller on his official World Record. The greatest distance covered by an e-bicycle in 7 days is now 1,662km!
ANDY STONE.
TRIATHLON WORLD RECORD
This is Andy, he’s currently in training for a totally unbelievable World Record attempt; the most double Olympic triathlons (half iron distance of 70.3 miles!) in a row; 70 in 70 days, one after the other.
Benefits of Organic Health
Huge numbers of studies have shown organic produce to be of superior nutritional value to non-organic foods; a 2014 meta analysis of 343 studies on organic vs chemically grown crops concluded that a switch to organic represented the equivalent of an extra 1-2 portions of fruit or vegetables every day, based on the guideline of five.
