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Is Seaweed Salad a Healthy Choice? — Health Benefits, Allergens, Dietary Considerations, Nutrition

A bright neon green color, tangled leafy, algae that grow in the ocean, seaweed. The color ranges from red to black and has been an important part of coastal areas. Asian countries like Japan, China, and Korea mostly include seaweed in their culinary delights such as sushi rolls, salads, snacks, smoothies, etc.  If you are …

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Is Sour Cream Healthy? — Health Benefits, Allergens, Nutrition, Considerations

With its tangy flavor and creamy texture, sour cream is something that you can use with all your favorite recipes, dressings, dips, etc. What makes it distinctive is it is a dairy product.  Sour cream is made by fermenting cream. Bacteria are added to the cream to make it tangy and hence it tastes sour. …

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Is Ice Cream a Good Choice for Sore Throat? — All That You Need to Know

Ice Cream! A scoop of comfort and love. Its delicious creamy texture and thousands of flavors have been ruling hearts for centuries. No matter what age you are, the wide range of flavors will take your taste buds to the thrill of exploring and discovering the world of joy like a kid! What makes ice …

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Is Turkey Sausage a Healthy Choice? — Health Benefits, Allergens, Nutrition, Considerations, and Risks

Sausage holds a prominent position in the food market worldwide, and many varieties of sausages adorn our breakfast table. Have you ever thought of the importance and presence of sausages on the breakfast menu?  Sausages have been a favorite of humans for centuries, and among them, Turkey sausage has been gaining popularity as a healthier …

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How Long Can Bacon Be Good in The Fridge? — All That You Need to Know

From breakfast platters to a topping to salads and even desserts, Bacon has a rich history of enhancing the flavor of your favorite cuisine. It is a classic, crispy delight that originated as a  Meat cut from pigs has evolved into modern cuisine and now includes beef, turkey, etc. It has a strong umami flavor, …

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Is Grape Juice a Good Choice? — Health Benefits, Allergens, Weight Management

A delightful fusion of flavors in a refreshing juice is always a blessing! Among the different varieties of fruits available, grape is a gem that has been a part of human taste for years. It is popular as a powerhouse of antioxidants, vitamins, and nutrients. It is timeless because it may also be preserved for …

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cream of wheat

Is Cream of Wheat a Healthy Choice? — Everything You Need to Know

Starting your day with a nutrient-rich breakfast is similar to setting a tone for your energy level for the entire day. There is an array of breakfast choices to evoke comfort and nourishment including porridge, cereals, soup, etc. But ‘Cream of Wheat’ is one among them, which is a popular brand of breakfast porridge.  This …

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Is Balsamic Vinegar Good for You? — Health Benefits, Allergens, and Storage Considerations

Balsamic vinegar with its blend of flavors and a touch of luxury in every drop has earned a magnificent place in the world of culinary treats for centuries. It offers a sweet, dark, and tangy flavor at the same time and has been used to make salad dressings, sauces, and marinades. But have you ever …

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