A jar full of tropical smoothie

Is Tropical Smoothie a Healthy Choice? — Nutrition, Health Benefits, Suitability

A tempting fusion of freshness and flavor, tropical smoothies have gained popularity in the recent past. Many people include tropical smoothies in their healthy diet, but do you know more than being just a refreshing drink, how healthy is a tropical smoothie? Let’s explore… What is a Tropical Smoothie? Tropical smoothies are made with tropical …

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Is Corned Beef a Healthy Choice? — Benefits and Risks of Corned Beef

A rough slice of beef, that is cured in rock salt to preserve it well and just adding spices and herbs has given its name, corned beef. The name itself tells that it is cured with rock salt to preserve well. The traditional way of preserving any meat is this curing process, which helps in …

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Image representing a set of Pita Bread

Is Pita Bread a Healthy Variety? — Nutrition, Good and the Bad

A soft, freshly baked piece of bread is a perfect addition to your small or heavy meal. Pair it with your favorite veggies or meat variety, and it certainly tastes well with all your favorites. But, have you ever mulled over the health benefits of pita bread?  Pita bread has its historical roots in Greece, …

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Image representing Seaweed Salad

Is Seaweed Salad a Healthy Choice? — Health Benefits, Allergens, Dietary Considerations, Nutrition

A bright neon green color, tangled leafy, algae that grow in the ocean, seaweed. The color ranges from red to black and has been an important part of coastal areas. Asian countries like Japan, China, and Korea mostly include seaweed in their culinary delights such as sushi rolls, salads, snacks, smoothies, etc.  If you are …

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Is Sour Cream Healthy? — Health Benefits, Allergens, Nutrition, Considerations

With its tangy flavor and creamy texture, sour cream is something that you can use with all your favorite recipes, dressings, dips, etc. What makes it distinctive is it is a dairy product.  Sour cream is made by fermenting cream. Bacteria are added to the cream to make it tangy and hence it tastes sour. …

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Image representing an ice cream with different flavors

Is Ice Cream a Good Choice for Sore Throat? — All That You Need to Know

Ice Cream! A scoop of comfort and love. Its delicious creamy texture and thousands of flavors have been ruling hearts for centuries. No matter what age you are, the wide range of flavors will take your taste buds to the thrill of exploring and discovering the world of joy like a kid! What makes ice …

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Image representing Turkey Sausage

Is Turkey Sausage a Healthy Choice? — Health Benefits, Allergens, Nutrition, Considerations, and Risks

Sausage holds a prominent position in the food market worldwide, and many varieties of sausages adorn our breakfast table. Have you ever thought of the importance and presence of sausages on the breakfast menu?  Sausages have been a favorite of humans for centuries, and among them, Turkey sausage has been gaining popularity as a healthier …

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image representing bacon put in a storage box

How Long Can Bacon Be Good in The Fridge? — All That You Need to Know

From breakfast platters to a topping to salads and even desserts, Bacon has a rich history of enhancing the flavor of your favorite cuisine. It is a classic, crispy delight that originated as a  Meat cut from pigs has evolved into modern cuisine and now includes beef, turkey, etc. It has a strong umami flavor, …

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Is Grape Juice a Good Choice? — Health Benefits, Allergens, Weight Management

A delightful fusion of flavors in a refreshing juice is always a blessing! Among the different varieties of fruits available, grape is a gem that has been a part of human taste for years. It is popular as a powerhouse of antioxidants, vitamins, and nutrients. It is timeless because it may also be preserved for …

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