A blend of health and taste, Paneer is a popular and unavoidable part of Indian cuisine. It is also known as cottage cheese, derived from dairy. Since it is a soft cheese and a dairy product, it is a good source of protein and calcium too. Paneer is produced by solidifying milk by adding lemon …
Is Paneer Healthy?—Nutrition, Health Benefits, Allergens, & Risks Read More »
While enjoying grits for breakfast, a snack, or an anytime meal, have you ever considered the health impacts of it? Grits is a popular Southern cuisine, made from ground corn, and cooked with any hot liquid, such as water, milk, or broth. It is often enjoyed as a breakfast, but the locations and preferences change …
Are Grits Healthy?—Nutrition, Health Benefits, & Weight Management Read More »
If you love a particular dish and try to prepare it at home, you may often end up cooking it more than the preferred quantity. It happens to everyone! Imagine you have some leftover cooked quinoa and do not know how to store it and how long it lasts. This article is going to tell …
How Long is Cooked Quinoa Good for?—Shelf Life, Considerations, and Storage Tips Read More »
This is no secret that tequila is a distilled beverage, made from Agave Tequilana, a plant popular in Mexico. Though it is made in Mexico and other licensed locations, Tequila has a rich history of being a star in many gatherings, parties, and celebrations worldwide. But why do people associate tequila with health benefits? Being …
Tequila as a Health Drink: is Tequila Healthy?—All That You Need to Know Read More »
Brie cheese is a French-originated cheese variety, which is soft, creamy, and nutty, in texture, produced from cow or goat milk. Brie cheese can be paired with many dishes. Its mild and tangy flavor has made it popular worldwide. Among several varieties of cheeses, what makes Brie cheese different? Since it is a dairy product, …
Is Brie Cheese Healthy?—Nutrition, Health Benefits, & Allergens Read More »
Leafy vegetables are always on the good food list, which provides loads of benefits to us in different ways. They are also included in many healthy diets, considering their benefits. You may like cauliflower, broccoli, and other leafy vegetables and may also have tried it in different dishes. But how about cabbage? Cabbage may not …
Is Cabbage Good for Diabetics?—All That You Need to Know Read More »
Celery is a vegetable used in soups, salads, and several other dishes, which can be a healthy snack too when consumed with proper dishes. It is important to understand the shelf life of such a vegetable which contributes to a versatile food menu, and also to keep the food quality and freshness for a long …
How Long is Celery Good for?—Shelf Life & Storage Considerations Read More »
Kimchi, a Korean fermented dish, usually made with Napa cabbage, radish, onion, chili powder, and other spices, is of a spicy and sweet combination. This jar of delicious combinations can be enjoyed as a side dish, just an ingredient, or a meal itself. Though it is a traditional Korean dish, people all over the world …
How Long is Kimchi Good for?—Shelf Life & Storage Considerations Read More »
Are you fond of fresh seafood? Many seafood varieties are available widely, but some are popular because of the way it is prepared, the ingredients, and more than all these, the marvelous flavor hits differently. Ceviche is such a seafood dish that can give anyone a flavorsome treat with its mix of fresh raw seafood …
How Long is Ceviche Good for?—Shelf Life and Storage Considerations Read More »
Hummus, a creamy dip made with mashed chickpeas, tahini, lemon, and spices, has been widely used in the Middle East since the middle of the 13th century. It has a nutty flavor since it is made from chickpeas, and can be paired with bread, veggies, and even in salad. Whatever your choice is, hummus can …
How Does Hummus Fit Into a Weight Loss Diet?—All That You Need to Know Read More »